MIA

Meet Mia, your specialist for a powerful, athletic, and transformative practice. Mia’s classes are a dynamic fusion of Vinyasa Yoga and mat Pilates, designed to build deep core strength, sculpt lean muscle, and improve functional mobility

Meet Mia, your specialist for a powerful, athletic, and transformative practice. Mia’s sessions are an energetic fusion of vinyasa yoga and mat Pilates, designed to build deep core strength, sculpt lean muscle, and improve functional mobility.

Her teaching style is challenging, fluid, and precise. Expect to move, sweat, and be motivated by her upbeat energy as you flow seamlessly between powerful yoga sequences and deep, Pilates-based conditioning.

BOOK WITH MIA IF, You want a dynamic workout, love to challenge yourself, and are looking to build a strong, conditioned, and resilient body